VOLUME 32: Why Do Your Contact Lenses Feel Dry?

Contact lenses offer a convenient and comfortable alternative to glasses, but sometimes, they can feel dry and uncomfortable. This can be frustrating and even painful, affecting your daily activities and overall quality of life. This guide will explore the common causes of dry contact lenses and provide tips on preventing and addressing this issue.

What causes dry contact lenses?

Several factors can contribute to dry eyes while wearing contact lenses. Here are some of the most common causes:

• Dehydration: Not drinking enough water throughout the day can lead to dry eyes.
• Dry air: Low humidity levels, especially in winter or air-conditioned environments, can contribute to dry eyes.
• Eye allergies: Allergies to pollen, dust, or other allergens can cause eye irritation and dryness.
• Medications: Certain medications, such as antihistamines, decongestants, and antidepressants, can cause dry eyes as a side effect.
• Aging: Your tear production naturally decreases, leading to dry eyes.
• Eye conditions: Certain eye conditions, such as blepharitis, keratitis, and dry eye syndrome, can increase the risk of dry contact lenses.

Are you using the correct type of contact lenses for your eyes?

The type of contact lenses you wear can also impact your comfort level. If you have dry eyes, you may need to switch to a different lens type, such as daily disposable lenses or lenses made with a moisture-retaining material.

• Daily contact lenses: These are generally considered the most comfortable option for dry eyes. They are replaced daily, minimising the buildup of allergens and irritants.
• Spherical, toric, and multifocal contact lenses: Lenses made from moisture-retaining materials can be more comfortable for dry eyes.

How can your eye health impact lens comfort?

Your overall eye health can also affect how comfortable your contact lenses feel. Addressing underlying eye conditions, such as dry eye syndrome or blepharitis, is essential to improving contact lens comfort.

• Dry eye syndrome: Causes of dry eye syndrome include age-related changes, certain medications, environmental factors, and underlying medical conditions.
• Blepharitis: This condition is characterised by inflammation of the eyelids. Blepharitis can cause dry eyes and irritation, making it difficult to wear contact lenses comfortably.

What role does hydration play in contact lens comfort?

Staying hydrated is essential for maintaining healthy eyes and preventing dryness. Drink plenty of water throughout the day, especially if you spend much time in air-conditioned environments or outdoors in hot weather.

• Stay hydrated: Aim for at least eight glasses of water per day.
• Use artificial tears: If your eyes feel dry, they can lubricate them and relieve discomfort.

How critical is proper lens care and cleaning?

Proper lens care and cleaning prevent eye infections and ensure comfortable contact lens wear. Follow the manufacturer's instructions for cleaning and storing your lenses.

• Clean your lenses daily: Use a lens cleaning solution recommended by your eye care professional.
• Store your lenses properly: Store your lenses in a clean case filled with fresh contact lens solution.
• Replace your lens case regularly: Replace your lens case every three months.

What symptoms should you look for if your lenses feel dry?

You must know the potential symptoms if you're experiencing dry contact lenses. Here are some common signs to watch out for:

• Burning or stinging sensation: This is a common symptom of dry eyes and can be accompanied by a feeling of grit or sand in your eyes.
• Redness or irritation: Dry eyes can cause your eyes to become red and irritated.
• Blurred vision: Dryness can affect your vision, making it appear blurry or distorted.
• Sensitivity to light: Your eyes may become sensitive to incredibly bright light.
• Feeling like something is in your eye: This sensation is often caused by dry eyes and can be very uncomfortable.

How can you prevent dryness while wearing contact lenses?

In addition to the tips mentioned above, here are some additional ways to prevent dryness while wearing contact lenses:

• Take breaks from wearing contact lenses. If your eyes are tired or dry, take a break from wearing contact lenses for a few hours or even a day. This gives your eyes a chance to rest and rejuvenate.
• Avoid rubbing your eyes. Rubbing your eyes can irritate them and make them more prone to dryness. If you feel the urge to rub your eyes, try blinking a few times instead.
• Use a humidifier. A humidifier adds moisture to the air, reducing dryness. This is especially helpful during dry seasons or in air-conditioned environments.
• Wear sunglasses. Sunglasses can help protect your eyes from the sun's harmful rays, which can contribute to dryness. They can also help reduce glare, which can further irritate your eyes.
• Limit screen time. Staring at screens for extended periods can lead to dry eyes. Take regular breaks from your computer, smartphone, or tablet to give your eyes a rest.
• Get regular eye exams. These can help identify and address any underlying conditions contributing to dry eyes.

When should you consider consulting an eye care professional?

Suppose you are experiencing persistent dry eyes despite following the tips above. In that case, consulting with an eye care professional is essential. They can help to diagnose the underlying cause of your dry eyes and recommend appropriate treatment.

Is it time to try a new type of contact lens?

If you have tried the tips above and your contact lenses still feel dry, consider switching to a different lens type. Your eye care professional can help you choose the best contact lens dryness solutions.

Dresden Vision: Your partner in eye health

Dresden Vision is committed to providing you with the highest-quality contact lenses and eye care. If you are experiencing dry eyes or other contact lens discomfort, we can help. Our experienced eye care professionals can assess your needs and recommend the best solution. Contact Dresden Vision for dry eye relief and schedule an appointment.